LORNA LIVINGSTON
PSYCHODYNAMIC COUNSELLING
100% confidential counselling • safe space to talk • Dulwich (SE22) & Online
What is Psychodynamic Counselling?
Psychodynamic Counselling is a therapeutic approach which aims to bring the unconscious mind into consciousness.
Psychodynamic Counselling embraces several schools of counselling and has been developed over the years to reflect the work of many leading psychologists. Predominantly used with clients suffering from anxiety, addition, eating disorders and trauma, it can also be used with clients suffering from a wide range of other issues.
Once we become conscious of our internalised feelings and beliefs, and gain a greater understanding of where these come from, we are better able to manage them and are less likely to fall back into the same patterns of behaviour which had previously caused us distress.
Ready to reach out?
Now that you know more about psychodynamic counselling, tell me: what made you look for counselling, and what are you hoping to get out of it?